Yes this is Free - enjoy!
Self Care Sessions for Parents of Teens
Session focus -
Day one: Rest
Day two: Nutrition
Day three: Connection
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Each session is pre-recorded and runs for 15 mins then continues for discussion and Q&A for a further 15 mins.
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The mini course is held on my Teachable platform. Sign up and you will receive your link.
Fill in your details and get your
Free Mini-Course now x
Kia ora! I’m Michelle Peat and I’m a parent of 4 adult children + 2 step adult children. And I know first-hand how challenging it can be when our kids are teens!
I'm inviting you to focus on you for 15 minutes.
We are often busy focusing on their safety and well-being. If we're running on empty, we can't be at our best.
I'm sharing skills learned doing family life. And from my work, supporting families with relationship-building for over 2O years. Previously as a family coach and currently working in the area of dispute resolution over the past 14 years.
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Other cool stuff I've made :
Courageous Conversations
